Uncomplicate It
Between a little bit of wellness and a whole lot of fun, the Uncomplicate It Podcast is your safe place where self-development meets less complication. Healing is for everyone. Here, we talk all things holistic health, make fitness more approachable, de-mystify the mystical, get REAL about real life, and explore ways to get unstuck by un-complicating the path to getting there. Hosted by holistic health coach and content creator Caitlyn Burns. It is your right to feel good again!
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Uncomplicate It
SELF-CONCEPT PART 2: the self-concept shifter
The intention of this episode is to catalyze a self-concept shift within you. This energy is filled with reminders, codes, remembrances and tangible action steps for shifting your own self-concept. Anything is possible for you and it's time to start believing that!
Some topics we'll cover today are:
- what is a self-concept?
- the reasons we have been operating under the same self-concept over and over
- the power of the response to our thoughts
- neural pathways: what are they? and how to create new ones
- & more!
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UncomplicateItPodcast@gmail.com
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