Uncomplicate It
Between a little bit of wellness and a whole lot of fun, the Uncomplicate It Podcast is your safe place where self-development meets less complication. Healing is for everyone. Here, we talk all things holistic health, make fitness more approachable, de-mystify the mystical, get REAL about real life, and explore ways to get unstuck by un-complicating the path to getting there. Hosted by holistic health coach and content creator Caitlyn Burns. It is your right to feel good again!
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Podcasting since 2022 • 71 episodes
Uncomplicate It
Latest Episodes
How to Have the BEST Vibes (without all of the toxic positivity)
You know those kinds of people who just exude good energy? They may not always be in the best mood, but they're just so them that you can't help but feel magnetized toward them?That's you, too. It's...
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Season 3
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Episode 14
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35:31
How to Start (and STICK to) Your Strength Training Journey
This episode is for you if you've been hearing the (scientific & very real) hype around strength training for women and you're considering picking up some dumbbells... or if you've never considered it for yourself at all......
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Season 3
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Episode 13
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42:16
Not Everyone Is Going to Like Us & That's Okay
Recovering people pleaser? Welcome to the reminder you've been looking for. Today, we're discussing what it takes to be okay with other people not liking us.What they're thinking of you does not define you. You do not need to b...
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Season 3
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Episode 12
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43:48
Healing Journeys and the Importance of Feeling Your Feelings with Lauren Black
Today we're sitting down with Lauren Black to hear all about her personal healing journey, what it takes to be a content creator online today, the way emotions are stored within our bodies & the importance of releasing them, and so much mor...
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Season 3
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Episode 11
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1:03:22
