Uncomplicate It
Between a little bit of wellness and a whole lot of fun, the Uncomplicate It Podcast is your safe place where self-development meets less complication. Healing is for everyone. Here, we talk all things holistic health, make fitness more approachable, de-mystify the mystical, get REAL about real life, and explore ways to get unstuck by un-complicating the path to getting there. Hosted by holistic health coach and content creator Caitlyn Burns. It is your right to feel good again!
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Uncomplicate It
how to ACTUALLY protect your energy
It's time to call your power back and learn how to protect your energy for real. This episode is for those moments when we notice our energy feels drained, we’re stuck in self comparison loops, our own energy feels foreign to us, etc. No frills, no complicated routines, just realistic mind/body/spirit advice!
Intuition episode mentioned in the episode: https://open.spotify.com/episode/2aVZ1VhjmMc5spzOSbrFzn?si=3793d2861e494331
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UncomplicateItPodcast@gmail.com
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