Uncomplicate It
Between a little bit of wellness and a whole lot of fun, the Uncomplicate It Podcast is your safe place where self-development meets less complication. Healing is for everyone. Here, we talk all things holistic health, make fitness more approachable, de-mystify the mystical, get REAL about real life, and explore ways to get unstuck by un-complicating the path to getting there. Hosted by holistic health coach and content creator Caitlyn Burns. It is your right to feel good again!
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Uncomplicate It
How to THRIVE This Holiday Season: A Holiday Survival Guide for the Deep Feelers
We're approaching the holiday season and this year all of us sensitive souls are going to THRIVE! Learn what tools will help you thrive in today's episode where we go through a list of holiday survival methods broken into three segments:
- mind
- body
- & spirit
Between family, friends, societal pressure and our own personal healing points, the holidays can be tough. But this year, we're un-complicating the holiday season because it is our RIGHT to feel good again! (iykyk <333) love youuu!
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