Uncomplicate It
Between a little bit of wellness and a whole lot of fun, the Uncomplicate It Podcast is your safe place where self-development meets less complication. Healing is for everyone. Here, we talk all things holistic health, make fitness more approachable, de-mystify the mystical, get REAL about real life, and explore ways to get unstuck by un-complicating the path to getting there. Hosted by holistic health coach and content creator Caitlyn Burns. It is your right to feel good again!
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Uncomplicate It
you don't need to "become unrecognizable in 90 days" (& how to actually recognize yourself again)
The trend all over TikTok/Instagram about "How to Become Unrecognizable in 90 Days" is exactly that - a TREND. Furthermore, it's a trend rooted in fear and "not enough-ness".
The goal of this episode is to shift our thinking from "not enough-ness" to "already whole-ness" in terms of self-development by shifting our why.
Some topics we cover:
- what is the "become unrecognizable in 90 days" trend?
- marketing and its fear tactics
- how to recognize ourselves again (because that's all we really want)
- internal validation vs external validation
- & more!!!
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UncomplicateItPodcast@gmail.com
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