Uncomplicate It
Between a little bit of wellness and a whole lot of fun, the Uncomplicate It Podcast is your safe place where self-development meets less complication. Healing is for everyone. Here, we talk all things holistic health, make fitness more approachable, de-mystify the mystical, get REAL about real life, and explore ways to get unstuck by un-complicating the path to getting there. Hosted by holistic health coach and content creator Caitlyn Burns. It is your right to feel good again!
Want to be featured on the pod’s advice column? Email your story to: UncomplicateItPodcast@gmail.com
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Uncomplicate It
A weekly checklist that'll have you feeling like you have your sh*t together
here's a list of things you can add to your to-do list weekly that will have you feeling like a whole a$$ responsible ADULT. plus!!! our first "Ask Caitlyn" submission at the end of the episode!
broken down into 3 categories:
- physical well-being & self-care
- environment & space
- mindset & energetics
Thank you for listening! Please be sure to rate and FOLLOW the pod so that you never miss an episode!!
Email me your "Ask Caitlyn" advice column submissions!:
UncomplicateItPodcast@gmail.com
Links:
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Journal Prompt eBook:
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