Uncomplicate It
Between a little bit of wellness and a whole lot of fun, the Uncomplicate It Podcast is your safe place where self-development meets less complication. Healing is for everyone. Here, we talk all things holistic health, make fitness more approachable, de-mystify the mystical, get REAL about real life, and explore ways to get unstuck by un-complicating the path to getting there. Hosted by holistic health coach and content creator Caitlyn Burns. It is your right to feel good again!
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Uncomplicate It
Discomfort is The Ultimate Healer With Guest Jenn Wilson aka Senseful Wellness
Have you ever considered that discomfort may be your ticket to a freer and more expansive life? That's what Jenn Wilson, aka Senseful Wellness, and I are getting INTO in today's pod episode.
Jenn is a licensed PTA with 10 years of experience, as well as a 200hr Yoga Teacher, Reiki Master, Certified Spiritual Life Coach, Wellness Retreat Leader, Birth Chart Reader and she's AFAA certified! You may know her from her TikTok, Senseful Wellness where she shares content with 163k followers .
It was a gift to get to sit down and chat with Jenn. You won't wanna miss this convo. :)
Some topics we cover are:
- how we found our ways into the wellness world
- the discomfort of truly FEELING our feelings & why that's the *secret sauce*
- the way the Universe opens up to us when we open up to it
- instant gratification vs delayed gratification
- and much much more!
Where to find Jenn:
Awaken Together Podcast:
https://podcasts.apple.com/us/podcast/awaken-together/id1581649349
TikTok:
https://tiktok.com/@sensefulwellness?lang=en
Instagram:
https://www.instagram.com/senseful.wellness
Links to book 1:1 sessions & learn more about Jenn!:
https://beacons.ai/senseful_wellness
Thank you for listening! Please be sure to rate and FOLLOW the pod so that you never miss an episode!!
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UncomplicateItPodcast@gmail.com
Links:
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